Surprisingly, the answer may be “Not yet. Not until we get ourselves figures our individually first.”
One recent trend I’ve noticed among my fellow Marriage & Family Therapists is that better success in couples counseling or family counseling may be achieved if some core individual work occurs first. We may discover this during your 15-minute screen call, or it may become apparent after a few sessions of couples counseling. If you think you need time to work out some areas individually first, we encourage you to connect with us or another therapist to do this.
Recognize the signs that you may benefit from individual work before entering couples therapy. The following issues can cause serious issues in a marriage.
Don’t let these destroy your relationship