Surprisingly, the answer may be “Not yet. Not until we get ourselves figured out individually first.”
One recent trend amongst Marriage & Family Therapists is that better success in couples counseling or family counseling may be achieved if some core individual work occurs first. We may discover this during your 15-minute screening call, or it may become apparent after a few sessions of couples counseling. If you think you need time to work out some areas individually first, we encourage you to connect with us or another therapist to do this.
Learning to recognize the signs that you may benefit from Individual therapy FIRST before starting couples therapy can be challenging. If any of the following is actively occurring or recently occurred, the Individual therapy route may be the preferred first step.
Kay is certified as Prepare\Enrich Facilitator. If married in the Catholic church, you may have taken a Prepare Enrich assessment during your PreCana or marriage preparation. Kay leverages both the solid evidence base of both Prepare Enrich combined with the best from Gottman to customize what is needed for your marriage.
To learn more:
Prepare Enrich https://www.prepare-enrich.com/the-assessment/
Gottman Relationship Checkup https://checkup.gottman.com/
Let’s journey together to figure out what you need. You may be married or contemplating marriage. We can use a Prepare-Enrich or Gottman Relationship Checkup in the beginning to work from a position of strength and opportunities vs. focusing on what is wrong.
Believe to Achieve Wellness Primary Location